Here’s a number that you must remember if you truly want to be healthy – 7.365.
It’s the optimal pH value for your body to perform at its best.
And with most foods around us being acidic, we need to get more alkaline food.
In this post, we will explore the basics of alkaline food and how it can help us become healthier.
My brother had just recently had a full body checkup. The results weren’t perfect but not bad. But one thing on the report got me worried His cholesterol level was tested to be on the high side. Here’s why I’m worried: As a pharmacist for more than 7 years, I know that cholesterol problems are…
Read More
Looking to lose weight fast this year? Tired of carrying those extra pounds? It’s time to try this miraculous fruit: Banana! In this post, we are going to examine the various weight loss benefits of bananas. You will also find a weight loss diet plan that involves banana at the end of the post. Why bananas…
Read More