For those who were born in the month of seven (July), NO, we are not talking about you today! The topic that we will be discussing today is cancer, the most feared disease amongst the healthy population today. What is cancerĀ and what causes cancer? What is cancer? Imagine that there is a system in…
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Stress Management: 11 healthy ways to help you get through tough times
Stress!! We have all been through this: You are stuck in the traffic and you have to be at a meeting in 10 minutes time, which you are really not prepared to have. At the same time, you got this angry customer sending big image files through on Whatsapp to show you everything that’s wrong…
Read MoreProbiotics: Everything you need to know about them in Malaysia
What are Probiotics Importance of Probiotics and gut flora What affects the composition and balance of gut flora Natural source of probiotics Probiotics supplements 5.1 Reading labels 5.2 Different strains of probiotics 5.3 FAQs 5.4 Prebiotics and probiotics Common brands of probiotics supplements in Malaysia Probiotic 101: What are Probiotics Probiotics. I bet you have…
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